Options Trading Journal

The Options Journal That Tracks Strategy, Greeks, and Edge — Not Just Fills

Logging a fill tells you what happened. SuperTrader's options journal shows you why — tracking strategy type, DTE at entry, IV rank, and theta over time across your entire options history.

CallsPutsSpreadsIron CondorsAll brokersFree plan
Desktop
Win Rate
58%
Avg Premium
$1.24
Best Strategy
Short Puts
Theta Captured
$2,840

Strategy breakdown

Covered Calls
74%
Short Puts
71%
Call Spreads
55%
Iron Condors
62%
Naked Calls
38%

DTE performance

0–7 DTE
52%
+$88
8–21 DTE
61%
+$190
22–45 DTE
71%
+$340
45+ DTE
64%
+$260
TSLA Short Put
Expired worthless
+$340 premium
Short put WR: 71%
IV rank at entry: 72

Generic journals were built for stocks. Not options.

The difference between a journal that logs fills and one that actually shows your edge.

What a generic trading journal shows for options

TickerQtyEntryExitP&L
TSLA1$2.40$0.00+$240
SPY2$1.85$3.20−$270
AAPL1$0.95$0.00+$95

Zero options context. Was that TSLA a covered call or naked put? What DTE? What IV rank? Did it expire or get stopped out? The data tells you nothing about your actual edge.

What SuperTrader adds for options

Strategy typeShort Put (cash-secured)
DTE at entry28 DTE → expired (0 DTE)
IV rank at entryIVR 72 (elevated ✓)
Max profit$340 · captured 100%
Theta per day$12.14 / day captured
Strategy WR71% on short puts (38 trades)

Every field that actually explains options P&L — automatically captured for every trade.

Interactive demo

Filter by strategy. See your edge by options type.

Select a strategy tab to see avg premium collected and win rate for that strategy type across demo data.

app.supertrader.com/options-journal

Avg premium collected

Win rate %

TickerStrategyDTE at EntryIV RankResultP&L
TSLAShort Put28 DTE72Expired+$340
SPYIron Condor35 DTE58Closed 50%+$145
AAPLCovered Call21 DTE44Expired+$95
QQQCall Spread14 DTE31Stopped−$180
AMZNShort Put30 DTE65Expired+$420
NVDAPut Spread7 DTE88Closed 40%+$210
Premium sellers (short puts + covered calls): 71% WR · $1,840 avg monthly income

What SuperTrader shows you

Four dimensions of options performance your current journal ignores.

Strategy-level win rate

Track covered calls separately from naked puts separately from iron condors. Most options traders have one strategy they execute well — and several they shouldn't be trading. SuperTrader makes the difference visible.

DTE at entry analysis

Does your edge come from 0–7 DTE weeklies or 30–45 DTE monthlies? SuperTrader shows your win rate and avg return for every DTE bucket across your actual trade history — not theory.

IV rank at entry

Are you selling premium when IV is actually elevated? SuperTrader tracks the IV rank at entry for every options trade and shows whether you're selling high — or accidentally selling low.

Theta decay capture

For premium sellers, see exactly how much theta you're capturing vs how much you're giving back to early closures. The metric most options traders never see — now in every position card.

Feature · Premium sellers

Premium seller dashboard. Monthly income, theta captured, assignment risk.

A dedicated view for covered calls, cash-secured puts, and iron condors. See your monthly income from short options, theta captured vs premium at risk, and whether you're consistently selling into elevated IV.

Monthly options income chart — by strategy and expiry
Theta captured vs available theta (are you closing too early?)
Assignment risk tracker for short puts
IV rank at entry — are you selling high or selling low?

Monthly options income

Theta captured: $2,840
Avg monthly
$1,886
Best month
$2,840
Assignment rate
4.2%

Iron condor analysis · TSLA · May expiry

TSLA Iron Condor

165/170 Put Spread + 195/200 Call Spread

62% max
Credit received
$2.90
Current value
$1.10
Theta per day
$0.18/day
Days to expiry
14 DTE
Max loss: −$210Breakeven: $167.10 / $192.90Max profit: $290
62% of max profit captured · Consider closing
Close at 50% rule: +$180 already captured. SuperTrader will alert you at the 50% mark automatically.
Feature · Spread & IC traders

Spread and iron condor analysis. Track multi-leg strategies as one unit.

SuperTrader groups all legs of a spread or iron condor into a single position card. See your entry credit, current value, max profit percentage, breakeven levels, and theta per day — all in one view, not scattered across four separate rows.

Entry credit, current value, and P&L for the full position
Max profit % tracker — get alerted at 50% of max profit
Roll tracker at 21 DTE — SuperTrader flags positions approaching management
Win rate by spread type (call spreads vs put spreads vs ICs)

Who it's built for

Three types of options traders. All have different journaling needs.

SuperTrader adapts to your strategy — not the other way around.

Premium sellers

Covered calls · Cash-secured puts · Iron condors

SuperTrader shows your monthly income from short options, your assignment rate, and whether you're consistently selling into elevated IV or not. The premium seller dashboard is built around how you actually make money — theta decay, not directional moves.

71% avg WR on short puts (38+ trades)

Directional options traders

Long calls · Long puts · Directional bets

See your win rate on bullish vs bearish positions, your average DTE at entry, and whether you're holding too long into expiration. Most directional options traders discover they have a strong entry but a poor exit discipline — SuperTrader makes the exit pattern visible.

Avg holding time vs win rate correlation

Spread traders

Vertical spreads · Calendars · Diagonals

Track your defined-risk positions as complete units with accurate P&L, credit captured, and max-loss events. SuperTrader shows your win rate on call spreads vs put spreads vs calendar spreads separately — because they have very different characteristics and your edge in one may not transfer to the others.

Multi-leg tracking with unified P&L
4.2M+
Options trades logged
12+
Strategy types tracked
1,000+
Brokers supported
68%
Avg theta captured

FAQ

Questions about options journaling

Know which options strategies are actually working for you.

Free to start. Connects to TastyTrade, IBKR, Robinhood, and 997+ more.

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